When Something Still Hasn't Shifted
People come to Guided Inner Journey Work (SMGI®) because they want to change something in their lives.
It may be a physical issue or an emotional or behavioral pattern that never seems to fully go away. Relationships remain difficult, life may not be unfolding in the way they long for, or there may be something they want to create or build in their life or work and something seems to be standing in the way.
They may have tried therapy, coaching, or healing work. They understand the issue, yet something still seems to stand in the way of lasting resolution.
SMGI® offers a different approach.
By setting the analytical mind aside, we create space for the subconscious and the innate wisdom that exists within all of us to reveal what is needed.
Through gentle guidance, deeper patterns can soften.
Lasting change becomes possible.
What Happens During an SMGI® Session?
Begin where you are
Each session begins with a little time to connect and settle..
You are welcome exactly as you are, whether we meet in person or over Zoom.
Bring your desire for change
Come with what you want to change.
You do not need to know what is standing in the way or how the change will happen.
Your intention is enough.
Enter the inner journey
Using gentle guidance and imagery, we set the analytical mind aside and create space for the subconscious and the innate wisdom within to emerge.
As we go deeper, what is ready to be seen begins to reveal itself.
What unfolds
The journey that unfolds is unique to each person.
Often, what has remained hidden begins to reveal itself.
What has remained constricted or stuck begins to soften.
Things that have been pushed aside or held beneath awareness can be acknowledged and integrated.
From there, new understanding, insight, and lasting change become possible.
The Changes People Experience
The changes people experience can be profound.
Old reactions that once felt automatic lose their hold.
Emotional burdens soften or disappear entirely.
Patterns that have persisted for years shift.
Symptoms and behaviors that once seemed immovable resolve.
People find themselves responding differently without even trying.
And when something that has been constricting us shifts, we find ourselves able to move toward what we want in a different way.
They feel more present.
More connected to themselves.
More able to create, build, choose, or move forward with greater freedom and ease.
No two journeys are the same. But when something changes at a deeper level, we can become freer to move toward the life we want to create.
Questions People Often Ask
What Clients Have Shared
"I came to this work feeling angry, resentful, and somewhat lost after my divorce. After three sessions, it felt like the anger and resentment had simply disappeared. By the end of our work together, I felt lighter, freer, and more myself than I had in years."
— Katie, Texas
"Kirsten's warm heart and strong presence allowed me to go to very intense places within and return feeling more free and physically comfortable in my body than at the start of the session."
— Gina, California
“I had an exceptional experience working with Kirsten. Her calm, warm, and wise presence enabled me to go deep and work through long-standing issues from my childhood. I now feel more grounded, present, and in my power — and far less affected by fear and anxiety.”
— Sanjeev, California